Course curriculum

    1. 01 - Introduction - Ditch the Epidural Course

    1. 02 - Birth Affirmations - Ditch the Epidural Course

    1. 03 - Love - Ditch the Epidural Course

    2. 04 - Hypnobirthing - Ditch the Epidural Course

    3. 05 - Environment - Ditch the Epidural Course

    4. 06 - Water - Ditch the Epidural Course

    5. 07 - Vocalization - Ditch the Epidural Course

    6. 08 - Positioning - Ditch the Epidural

    7. 09 - Touch - Ditch the Epidural Course

    8. 10 - Distraction - Ditch the Epidural Course

    9. 11 - Rest - Ditch the Epidural Course

    1. More resources for you - Our Birth Made Mindful Course and Fourth Trimester Course are the perfect next step on your way to a birth made mindful.

About this course

  • $49.00
  • 12 lessons
  • 1.5 hours of video content

Discover your potential, starting today

Enroll today