Made Mindful

EPISODE 0 - Introducing The Best Birth Podcast - Your Hosts Sarah Ziroll & Jen Banks

EPISODE 1 - Birth Options 101: Empowering Your Delivery Decisions with HeHe from The Birth Lounge

EPISODE 2 - Prenatal and Postnatal Fitness: Staying Active for You and Baby with Biceps After Babies Amber Bruseke

EPISODE 3 - Empowering Labor through Partner Support with Stacey Singleton, Doula

EPISODE 4 - Maternal Health Matters with a Midwife's Touch - Katrina Bolduc

EPISODE 5 - The Man Cave - Carrying Men as They Carry Their Partners with Sex Therapist Braxton Dutson

EPISODE 6 - Monitoring Your Baby’s Progress with each Prenatal Appointment with Sarah Felt of Beautiful Mountain Birth

EPISODE 7 - Bump Talk - A Physician's Introduction to the First Trimester with Dr. Jonathan Crowther

EPISODE 8 - Learning to Speak the Language of Birth within your mind, body and soul with Doula Katie Förster

EPISODE 9 - Core Confidence, Pelvic Floor and Beyond with Kelly Dean from the Tummy Team 

EPISODE 10 - Vaginal Birth After Cesarean (VBAC) Insights: Navigating the Paths of Birth with Doula Meagan Heaton from the VBAC Link

EPISODE 11 - Mindful Mamas: Exploring Hypnobabies, Prenatal Yoga, and Microneurofeedback for a Healthier Pregnancy with Melinda Hudnall, Doula

EPISODE 12 - Fertility Challenges: Overcoming the Odds with Infertility Specialist Mandy Nielsen

EPISODE 13 - Bump Talk - A Physician's Discussion of the Second Trimester with Dr. Jonathan Crowther

EPISODE 14 - Birthing Brilliance: Using the Life Coaching Model for Restoration and Relaxation with Ellie Morris

EPISODE 15 - Through the Lens of Birth Photographer Julie Francom - The Art of Capturing Life’s First Moments

EPISODE 16 - Expectation Essentials - Managing your Home and Family in Preparation for Birth with Birth Made Mindful's Christina Packard

EPISODE 17 - Pelvic Floor Secrets - Prehab and Rehab with Dr. of Physical Therapy Betty DeLass

EPISODE 18 - The Twin Tango - How JayCee Wall Embraced the Unexpected

EPISODE 19 - Bradley Birth Journey with Birth Educator Amanda Taulbee

EPISODE 20 - A Comprehensive Demonstration to feeding your Baby and Protecting the Nipples with International Board Certified Lactation Consultant Holly Hill

EPISODE 21 - Cultivating your ideal Birth Environment with Birth Center with Doula Stacey Green

EPISODE 22 - Optimal performance through compassionate Chiropractic care with Chiropractor Marc Nelson

EPISODE 23 - Traveling with a Bump --Without the Bumps--with Flight Attendant Carly Crowther

EPISODE 24 - Baby Steps : Insights on Entering the World and Growth Milestones with Pediatrician Dr. Jon Schmidt

EPISODE 25 - Nurturing Connection: Sex and Intimacy Through the Trimesters with Relationship and Sexuality Coach Dr. Jennifer Finlayson-Fife

EPISODE 26 - NICU Navigator: Understanding Neonatal Care with NICU Nurse Carrie Fox

EPISODE 27 - Complications in Pregnancy, Gestational Diabetes and Preparing for Twists and Turns with Registered Nurse Janelle Mellor

EPISODE 28 - Cultivating Wellness and Community During Pregnancy Through Prenatal Yoga with Deb Flashenberg

EPISODE 29 - Luxuriously supported, emotionally embraced Family Centered Photography with Bereavement Doulatog Kaitlyn McEntire

EPISODE 30 - Cognomovement Coaching for Conception, Pregnancy and Birth Preparation with Doula and Holistic Health Coach Helen Beagley

EPISODE 31 - Aligning for Birth - Chiropractic Care for Childbirth with Chiropractor Steven Roushar

EPISODE 32 - Staying on Track with your GI Track with Teran McCormick

EPISODE 33 - Creating Space for Birth, Postpartum and Transitioning from Reproductive Years to Menopause with Certified Nurse Midwife Carlie Yearsley

EPISODE 34 - Deep Healing Requires Deep Roots with Nutritionist Brittany Fox

EPISODE 35 - Mental Health and Physical Health in Pregnancy and Support After Birth with Postpartum Doula Calie Hong

EPISODE 36 - Talking Teeth with Pediatric Dentist Thayne Gardner

EPISODE 37 - Skin Care during pregnancy from your friendly Neighborhood Dermatologist - Dr. Luke Johnson

EPISODE 38 - Forget Me Not - Grieving Child Loss with Doula McKenzie Mott

EPISODE 39 - Breaking the Barriers of Postpartum Care with Postpartum Doula Sarah Watkins

EPISODE 40 - Containing the Child Clutter & Preparing Your Heart and Home for Your Baby with Mary Wood of Whole Package Organizing

EPISODE 41 - Sleep & Self-Care with Registered Nurse Julia Jeffrey

EPISODE 42 - Healing Depression, Post Partum Anxiety and Birth Trauma with Therapist Reva Cook

EPISODE 43 - Maternity Leave Mastery - Creating a Smooth Transition Back to Work with Laurel Bandy

EPISODE 44 - Motherhood by Design: Exploring the Parenting Path with Amanda Horvath

EPISODE 45 - Fit4 Moms: Building Strength, Community, and Fun with Patty Peterson

EPISODE 46 - Motherhood and Mental Health: Strategies for Postpartum Care with Anj Lineback

EPISODE 47 - An OBGYN's Overview to Managing Birth, Racism and the System with Dr. Nicole Rankins

EPISODE 48 - Breastfeed Your Baby!  But Where? with Lindsay White from The Little Milk Bar

EPISODE 49 - The Birds and the Bees with Sex Educator Carlie Palmer-Webb

EPISODE 50 - How to Be Better Than Happy With Your Birth with Jody Moore

EPISODE 51 - Jen and Sarah's Ultimate Guide: Best Birth Books and Memorable Quotes

EPISODE 52 - Jen and Sarah's Ultimate Guide: Best Parenting Books and Memorable Quotes

BONUS - A Year In Review - Lessons Learned from a Year of Birth Experts