Fourth Trimester Made Mindful
Fourth Trimester Made Mindful bridges the gap between birth and the crucial healing period, the next three months. The topics mastered are postpartum mental and physical recovery, sleep and breastfeeding.
Course Curriculum
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01 Postpartum Mental Recovery Made Mindful Video
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02 Postpartum Physical Recovery Made Mindful Video
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03 Sleep Made Mindful Video
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04 Feeding Your Baby Made Mindful Video
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About this course
- $29.00
- 4 lessons
- 1 hour of video content